Coughs and colds, flu and the winter blues can easily get us at this time of year.

In this workshop join Nicola, a medical herbalist, who’ll introduce you to the plants and foods that can get you through winter in tip top condition!

You’ll discover how to keep your immune system in peak condition, taste herbal tinctures, teas and powders and discover the natural remedies that can help you if the bugs do get a hold of you!

Suitable for: 18yrs+

Meeting point: Discovery Den

Cost: £20 pp