Delapré Couch to 5K

Adrian Oates

Couch to 5K is designed for complete beginners, those who have never ran before or not for a long time. This course will take you through a walk/jog programme gradually, with the aim of walking less and jogging more as the weeks progress. You will be provided with encouragement, support and guidance each week from the coach. By week 10, … Read More

Delapré Couch to 5K

Adrian Oates

Couch to 5K is designed for complete beginners, those who have never ran before or not for a long time. This course will take you through a walk/jog programme gradually, with the aim of walking less and jogging more as the weeks progress. You will be provided with encouragement, support and guidance each week from the coach. By week 10, … Read More

Walking for Health

Adrian Oates

Walking is a great way to get fit, explore our country parks with one of our rangers and make new friends on our friendly walks. Booking isn’t essential however at the current time group size is restricted to 15 people and spaces will be allocated on a first come first serve basis

Walking for Health

Adrian Oates

Walking is a great way to get fit, explore our country parks with one of our rangers and make new friends on our friendly walks.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.

Nature Tots

Adrian Oates

For parents and age 2-4 year old tots exploring nature through the seasons. Take an Education Ranger led themed walk followed by a craft activity. Sessions are held at each park during term time.